4-Week Holiday Survival Challenge

Nov.28th to Dec. 23rd


Lose 8-16 lbs. before Christmas!


ONLY $100 to sign-up!  ($119 not due until January)

****Black Friday Sale!****

$100 to sign-up but ONLY $79 due Jan. 2nd, Saving another $40 for a total of $100 Off!

(regular price is $259 for 4-weeks plus $19.95 for Fitness for Life ProDiets )


With an average of 7 lbs. gained over the holidays,  you can be ahead as much as 23 lbs. before New Years!

But first you have to get the excuses out of your head! Excuses like, 

"I'm to busy over the holidays......

"I need to save money......

"I'm too stressed, so I eat more......

"I have all these parties I HAVE to attend......

"I want to enjoy myself during the holidays......

"Family is more important......

"Why should I deprive myself......

These are all just excuses/rationalizations we tell ourselves because its easier!

What if you decided that your health and your body were the highest priorities in your life, because you realized that you can't enjoy anything else in life, including family or holidays, if you don't have your health?

Here's what would happen:  You'd get in better shape!

You can get in shape and enjoy the holidays at the same time!  

It's just a matter of balance.

I'll show you how to burn the fat and feed the muscle!

Here's what you get:  

  • 3 Days a week Metabolic Fat burning Workouts that last 45 mins.
  • Off-Day workouts that can be done at home or use the gym!
  • Fitness for Life ProDiets Registered Dietitian Approved Meal Plans
  • Support
  • Guidance
  • Motivation
  • Accountablilty

​All I ask my clients to do is show up to all the workouts and follow my instructions.  If you do that,  your results are 100% predictable!  Now, before you assume my program is too hard for you keep this in mind.....This can be done by anyone, but you have to be fully committed to succeed!  All levels can do this program!  No one is already "in shape" when they get here.

Warning !!!

*I Do Not Accept Everyone who Applies because I am Investing in you and putting my reputation on the line.

*I Need to Ensure that you are Willing to give your Best Effort and can follow instructions for 4 Weeks

*I also Need to Make Sure that we can Work Together and that we are compatible as this is important for your success


Register now,  because we will need to meet and go over the program before you start.  You will need to call me (775)450-4556 for an appointment before you start on Nov 28th.   6 people Max to a Small Group.  The sessions are M-W-F  at 6,7,8 am, 12,1pm, and 5:30,6:30pm and they are 45 minutes long.  You will need to pick one time slot you can workout in.


Just 1 payment of $100.00 with the first due at sign up or using the Paypal Button below, and the second, $119 due January 2nd..


​                                                         $100.00

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